Slept well....
Little Laura jumped into bed just before 7 this morning...
I rolled over to cuddle her and that's when it hit... the pain... the hurt.. those muscles that got a nice little workout yesterday and letting me know that they are there...
But it is still all good... must be... a nice pain???
45 minutes of weights and 45 minutes of cardio...
Just cardio today.... give my little muscles a break!
Home Day today. Emilie has Kinder on Mon, Wed & Fri so Tuesday and Thursday are home days...
WW weigh in tonight and then we have Playgroups AGM.... hopefully will get some new members on the committee...
Have a great day...
Thursday, February 08, 2007
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5 comments:
Give it 3 days and the pain should go.... enjoy those cuddles, they won't last forever.... sad.
Tues and Thurs are my homedays too, Thursday is my only day without any kids.
Good on you for doing the work out... I been riding my bike and walking each day, gotta get my sexybutt back :)
I hope you have a great day, too, and maybe one with a little less pain in it.
Slowly, slowly is the key. You will see after a few weeks that your strength will improve and the pain will lessen. Keep up the good work!
1st time in over 10 years... that is a huge effort! Well done :)
Don't you just love feeling those muscles burn... Keep it up mate.
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