I was just on the telephone with a friend that is on a new 'diet' program. (Tony Ferguson i think)
Anyway.. she has quite a bit of weight to loose and is going to do the program to loose the bulk then she believes that her tummy would have shrunk and she will be right then..
W.T.F....
I have said it before and will repeat again here...education...education.... education....
moving on.....
My new computer is cool....
very cool....
All set up with thanks to a file transfer cable and cooking with gas. I even shared with the girls!
I have been clocking up between 13 to 15,000 steps a day recently and really feeling quite firm. I also shoveled duck crap yesterday morning for a couple of hours... all helps!!
My food has been great also... moons are aligned!!!
did I tell you how cool my new computer is????
5 comments:
Umm what do you mean "education x 3" ?????
I know what you're saying. Learn about your body. Move and eat well.
I have something to ad to that. Learn what reasons you put the weight on in the first place.
I think we need to have a picture of the new wonder computer! Well done on all the steps - you'll have a lovely taut bot!!
i agree - think we need a pic of your new computer!
And it sounds like with all your exercise, your tummmy will be shrinking! (if that is even possible!!)
I'm hearing you, educate, empower!!
Can you please explain how any one human would have to spend a couple of hours shovelling duck shit?? How many fucken ducks are there around the place??
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