Bit stiff and sore... and not sure what has caused it.... Had a great workout at the gym yesterday. I don't normally do a heap of carido at gym, as I have limited time there.. but machines where busy and the trainers where riding my back a little.. so I took the challenge and sore today... a nice soreness...
I should have taken my camera to the kids gym last night.. we have a Tai Chi for kids instructor for a few weeks! You should have seen the little ones! Will take the camera next week. I have never down Tai Chi before.. perhaps that is the reason for my soreness???
Neearly finished my first assessment for the fitnation course!! Surprising how I am fitting in little bits of study here and there!
My sister and her partner are in sunny Tasmania today buying a house. My little sister is moving there next year!!! So looks like a few holidays in Tas coming up. I have NEVER been there.. so will be great!
I have just made a pot of pea and ham soup (new WW cook book).. very yummo! Both Laura and Hugh love soup.. so it won't last long.
I have kinder duty tomorrow, but my Mum is coming up to do it for me. It does my head in.. I don't to craft well.. mum loves it!!
I just got an email from CKK... **waves** better go
3 comments:
Nothing like good soreness eh? I am avoiding it at the moment, think I will need my energy for recovery after thursday... and if you get to Tasmania, don't forget to look up WannaBSlim.... she's there!
That was a sweet update today.
Tai Chi is gorgeous and hard work!
Tasmania huh? Where abouts? It's a great place. I hear all the cool chicks have property there (and if not there then in the Wimmera) hehe...
Definately look up Wanna if you go. She'll use visiting you as an excuse to have a dirty weekend away with Mark, but if you can get past that she (and he) is (are) a good day out.
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