Thursday, December 22, 2005

Another 2 KG Loss

This and Jack and me on the way from from Horsham Wednesday...

I LOVE NoCount!!!! I lost another 2 kg this week - 4 kg in two weeks.. Weigh now 68.2kg!! More Tomorrow...

Good morning - just adding more to my post from last night - Can you believe that I am only 200 grams away from my personal goal weight???? I am not expecting to get to my PGW by next week - I need to consider that it is chrismtas on Sunday and I don't want get dissapointed with a gain next week - Christmas is only two days away - very exciting!!!! But I am not going to be stupid about it and eat everything in sight - but I am promising that I am going to eat plum pudding - I LOVE PLUM PUDDING - have I said that before??? I still am in a little shock about losing 2KG!!
Three of us at the meeting are NoCounting - and all had substantial losses - all over 1.5kg - maybe a little detox - with more fruit in our diet but all did really well on it! I ate the most of the 21points - in fact I ate 23 the other two where about 10 or 12.

My personal goal for last week was to walk 50,000 steps - which I did - I didn't reset my pedometer for the week and I plan to do the same again this week. So my pedometer said that I have 26 bonus points...ya!! I found this very motivational to not reset it each day - A few more steps each day to my weekly total - it was great!!

My goals for this week: -
  • With the Habit tracker that was talked about last night - I need to start putting myself first - so will work on that!
  • 50,000 steps again
  • Will be NoCounting again this week - (Christmas day will be easy with NoCount - just the pudding to count!!)
  • Start a toning exercise rouitine... my little mummy tummy needs some work!

As you can see - I have also FINALLY worked out how to put a photo in my profile - not a real good photo... but you get a face to my dribble!!

I will post some christmas photos with my new digital camera (Thanks mum!!) but thank you everyone for your support over the past few months... and everyone please enjoy christmas

MERRY CHRISTMAS!!

2 comments:

Anonymous said...

Firstly, congrats on the HUGE loss!!!

Secondly, its lovely to put a face to your blog. I love the pic of you and Jack, you're very pretty :o)

And thirdly, MERRY CHRISTMAS!!!

Karen said...

OMG what an awesome loss for this time of the year! And wow only 200gms to PGW - that will definitely be happening REAL soon!
Love it when people put pics up so we can see who we are "talking" to online!
Merry Christmas to you and your family!