No, we aren't talking just a few hundred grams - 1.4kg gain in a week..... I felt that I was heavier and I last exercised on Monday night prior to op - So i haven't had much movement since then and for those of you who like just too much information - I also haven't pooed since the operation also - so there - my excuses - -
I nearly didn't go and weigh - But i knew that I needed to get my attitude into gear and even through I am still quite sore - I can't let it rest too much.
If I can maintain my goal weight of 71kg between now and after christmas I will be happy - so that means a good week for me.
For the first time, I also didn't track this past week. I always track - but with going away and then having surgery - there was only one day out of the week that was really trackable - So I have printed out my little tracker and already in gear for next week.
So my committment for the week - no alcohol - exercise three times (later in week) - and no BLT's - I am still having trouble with this - the bites. licks and tastes are a killer for me!
We are only eating out once this week - tomorrow night and it is a BBQ - I find BBQ so easy with WW - You choose what to eat - portion size etc...
Jack has gone to Halls Gap, in the Grampians for the night with work for a meeting, so it is just me and the kids. I think I will put the kids to bed shortly and start on the house work. I have let the kids really have a quite day today... they have also been so busy. Just a day home playing with their own toys and sleeping in there own beds....
Thanks everyone and I promise to lose next week - I only have three more weeks time life member and I need to get under 71kg for that!!!
Thursday, December 08, 2005
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4 comments:
never mind the gain, you've had a lot going on & you know how to loose it again.
Hope u r feeling ok, have a great day tomoro!
Kirsty I think you can be forgiven for the gain considering what's been going on, and the fact that doctors have been moving your insides about!! I think you'll find next week will be much better. Be gentle with yourself and allow yourself to recover from all this. You've got plenty of time to put this right.
Take care xxx
I really think the gain could be fluid, your body has just been through a lot. And I'm with you, just want to mantain from now until end December. Get back to weight loss afer that.
Hope you recover well
Kirsty with everything you have had going on in the last couple of weeks I wouldn't worry about it at the moment. And I gained 2kgs then lost 2.1kgs. The body is a strange little beast sometimes, and we have to learn to accept some fluctuations.
You will be surprised when this comes off.
Take it easy :D
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